About
This 50-hour Multistyle Yoga Teacher Training Foundations Course is designed to give you a comprehensive introduction to the core elements of our Yoga Teacher Training in Mallorca. Through guided practices, theory lessons, and self-reflection, you’ll: - Explore five major yoga styles: Vinyasa, Hatha, Yin, Iyengar and Ashtanga. Gain insight into essential yoga philosophy, including the Eight Limbs of Yoga. Learn anatomy basics that support safe and effective movement. Experience breathwork, meditation, and mindfulness practices for inner growth. - Understand what is taught in a 200-hour Yoga Teacher Training and decide whether the path of teaching is right for you. This course is perfect for: - Students who plan to continue with our 150-hour in-person training in Mallorca to complete their 200-hour Yoga Teacher Training. - Anyone considering a yoga teacher training and looking for a taste of the experience before committing. - Practitioners who want to deepen their knowledge and personal practice beyond studio classes. - Curious yogis who want to explore yoga more holistically — body, mind, and spirit. There are no prerequisites. Whether you are new to yoga or already practicing regularly, you are welcome here. By the end of this journey, you’ll have a strong foundation in both practice and theory, and a clear sense of what to expect from a full Yoga Teacher Training. Begin your path of self-discovery and yoga study today — and take the first step toward your 200-hour certification or a deeper personal practice.
You can also join this program via the mobile app. Go to the app